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	<title>GUUDFUUD</title>
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	<description>full food experience</description>
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		<title>GUUDFUUD</title>
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		<title>a pranzo con la storia</title>
		<link>http://jlgatti.wordpress.com/2008/06/13/a-pranzo-con-la-storia/</link>
		<comments>http://jlgatti.wordpress.com/2008/06/13/a-pranzo-con-la-storia/#comments</comments>
		<pubDate>Fri, 13 Jun 2008 14:00:45 +0000</pubDate>
		<dc:creator>jlgatti</dc:creator>
				<category><![CDATA[libro]]></category>

		<guid isPermaLink="false">http://jlgatti.wordpress.com/?p=107</guid>
		<description><![CDATA[&#8220;i nostri cibi dagli Assiri ai fast-food&#8220; Ecco una interessante lettura che consiglio a tutti gli appassionati di cibo, arte culinaria e gastronomia. L’autore osserva e racconta i cibi da un punto di vista totalmente inconsueto in cui gli alimenti sono i protagonisti delle storia e i principali autori delle vicende umane. Numerose le curiosità, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jlgatti.wordpress.com&amp;blog=2213425&amp;post=107&amp;subd=jlgatti&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">JL</media:title>
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		<title>centrifuga</title>
		<link>http://jlgatti.wordpress.com/2008/06/10/centrifuga/</link>
		<comments>http://jlgatti.wordpress.com/2008/06/10/centrifuga/#comments</comments>
		<pubDate>Tue, 10 Jun 2008 15:33:11 +0000</pubDate>
		<dc:creator>jlgatti</dc:creator>
				<category><![CDATA[Attrezzatura]]></category>

		<guid isPermaLink="false">http://jlgatti.wordpress.com/?p=86</guid>
		<description><![CDATA[Ecco il mio ultimo acquisto: la centifuga. Un elettrodomestico che permette di ricavare il succo da frutta e verdura, separando per effetto della forza centrifuga il liquido dalla parte solida. Potrete così ottenere bevande salutari a base di: arancia, carota e zenzero; mela, menta e sedano; broccoli, limone e fragole&#8230; insomma tutto (o quasi) quello che [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jlgatti.wordpress.com&amp;blog=2213425&amp;post=86&amp;subd=jlgatti&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">JL</media:title>
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		<title>gnocchetti con tè verde e erbette aromatiche</title>
		<link>http://jlgatti.wordpress.com/2008/06/04/gnocchetti-con-te-verde-e-aromi/</link>
		<comments>http://jlgatti.wordpress.com/2008/06/04/gnocchetti-con-te-verde-e-aromi/#comments</comments>
		<pubDate>Wed, 04 Jun 2008 19:52:32 +0000</pubDate>
		<dc:creator>jlgatti</dc:creator>
				<category><![CDATA[primi]]></category>
		<category><![CDATA[Ricette]]></category>
		<category><![CDATA[dragoncello]]></category>
		<category><![CDATA[Gnocchi]]></category>
		<category><![CDATA[tè verde]]></category>

		<guid isPermaLink="false">http://jlgatti.wordpress.com/?p=79</guid>
		<description><![CDATA[Il tè verde, elisir di lunga vita, si ottiene “lavando” a vapore e essiccando subito le foglie appena raccolte per impedirne la fermentazione. Questa lavorazione permette di eliminare la teina, mantenendo integri i componenti attivi e salutari della foglia: catechine ed altri polifenoli. Ma ora veniamo alla ricetta. L’idea di usarlo in cucina è nata [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jlgatti.wordpress.com&amp;blog=2213425&amp;post=79&amp;subd=jlgatti&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">JL</media:title>
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			<media:title type="html">gnocchetti con tè verde, alici e erbette</media:title>
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		<title>insalatina estiva</title>
		<link>http://jlgatti.wordpress.com/2008/06/04/insalatina-estiva/</link>
		<comments>http://jlgatti.wordpress.com/2008/06/04/insalatina-estiva/#comments</comments>
		<pubDate>Wed, 04 Jun 2008 12:19:07 +0000</pubDate>
		<dc:creator>jlgatti</dc:creator>
				<category><![CDATA[Insalate]]></category>
		<category><![CDATA[Ricette]]></category>
		<category><![CDATA[asparagi]]></category>
		<category><![CDATA[radicchio]]></category>
		<category><![CDATA[ravanelli]]></category>
		<category><![CDATA[verdure]]></category>

		<guid isPermaLink="false">http://jlgatti.wordpress.com/?p=75</guid>
		<description><![CDATA[Ecco un piatto estivo adatto a chi ama le verdure in insalate. Il segreto di questi piatti sta tutto nella scelta degli ingredienti e nel loro abbinamento. Ricordate però che se volete un’insalata speciale non dovete dimenticare gli aromi. Tagliati fini e nascosti fra le verdure, riescono a sorprendere piacevolmente il palato. INGREDIENTI • radicchio [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jlgatti.wordpress.com&amp;blog=2213425&amp;post=75&amp;subd=jlgatti&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">JL</media:title>
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		<title>involtini di pesce spada</title>
		<link>http://jlgatti.wordpress.com/2008/05/30/involtini-di-pesce-spada/</link>
		<comments>http://jlgatti.wordpress.com/2008/05/30/involtini-di-pesce-spada/#comments</comments>
		<pubDate>Fri, 30 May 2008 10:20:54 +0000</pubDate>
		<dc:creator>jlgatti</dc:creator>
				<category><![CDATA[pesce]]></category>
		<category><![CDATA[Ricette]]></category>
		<category><![CDATA[spada]]></category>

		<guid isPermaLink="false">http://jlgatti.wordpress.com/?p=33</guid>
		<description><![CDATA[Si avvicina l’estate e con i primi caldi si ha sempre più voglia di gustare piatti leggeri magari a base di pesce. Ecco quindi una ricetta veloce e non troppo impegnativa: involtini di pesce spada con verdure di stagione.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jlgatti.wordpress.com&amp;blog=2213425&amp;post=33&amp;subd=jlgatti&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">JL</media:title>
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			<media:title type="html">involtini di pesce spada</media:title>
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		<media:content url="http://jlgatti.files.wordpress.com/2008/05/involtini_ok_02.jpg?w=260" medium="image">
			<media:title type="html">preparazione dell\'involtino</media:title>
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		<item>
		<title>hamburger di pesce spada</title>
		<link>http://jlgatti.wordpress.com/2008/05/23/hamburger-di-pesce-spada/</link>
		<comments>http://jlgatti.wordpress.com/2008/05/23/hamburger-di-pesce-spada/#comments</comments>
		<pubDate>Fri, 23 May 2008 13:50:41 +0000</pubDate>
		<dc:creator>jlgatti</dc:creator>
				<category><![CDATA[pesce]]></category>
		<category><![CDATA[Ricette]]></category>
		<category><![CDATA[spada]]></category>

		<guid isPermaLink="false">http://jlgatti.wordpress.com/?p=40</guid>
		<description><![CDATA[Oggi siamo andati a fare la spesa e, come al solito, abbiamo esagerato comprando più di quanto fosse necessario. È cosi che ci siamo trovati con una montagna di pesce spada in tranci. Che farne? Indigestione! Involtini a pranzo (vedi ricetta involtini di pesce spada) e hamburger per cena. INGREDIENTI per 4 persone * 2 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jlgatti.wordpress.com&amp;blog=2213425&amp;post=40&amp;subd=jlgatti&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">JL</media:title>
		</media:content>

		<media:content url="http://jlgatti.files.wordpress.com/2008/05/hamburgerspada_ok_.jpg?w=199" medium="image">
			<media:title type="html">hamburger di pesce spada</media:title>
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		<media:content url="http://jlgatti.files.wordpress.com/2008/05/hamburgerspada_ok2_.jpg?w=300" medium="image">
			<media:title type="html">preparazione hamburger di spada</media:title>
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		<item>
		<title>filetti di triglia, con chips di carciofi, capasanta e indivia profumate alla vaniglia</title>
		<link>http://jlgatti.wordpress.com/2008/05/16/triglia-chips-di-carciofi-e-fagottino-con-capasanta-e-indivia-alla-vaniglia/</link>
		<comments>http://jlgatti.wordpress.com/2008/05/16/triglia-chips-di-carciofi-e-fagottino-con-capasanta-e-indivia-alla-vaniglia/#comments</comments>
		<pubDate>Fri, 16 May 2008 11:08:15 +0000</pubDate>
		<dc:creator>jlgatti</dc:creator>
				<category><![CDATA[pesce]]></category>
		<category><![CDATA[Ricette]]></category>
		<category><![CDATA[capesante]]></category>
		<category><![CDATA[triglia]]></category>

		<guid isPermaLink="false">http://www.guudfuud.net/?p=32</guid>
		<description><![CDATA[Questo piatto nasce dal contrasto tra profumi e sapori fra loro in apparente contrasto; parte dalla tradizione, ma poi segue le vie della cucina più sperimentale, abbinando profumi dolci a sapori amari&#8230; Numero di ingrediente e tempo da dedicare al piatto rendono questa ricetta un poco complessa e lunga da preparare. INGREDIENTI per 4 persone [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jlgatti.wordpress.com&amp;blog=2213425&amp;post=9&amp;subd=jlgatti&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">JL</media:title>
		</media:content>

		<media:content url="http://www.guudfuud.net/wp-content/uploads/2008/03/triglia_carciofi_ok_part.JPG" medium="image">
			<media:title type="html">triglia_carciofi_ok_part.JPG</media:title>
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		<media:content url="http://www.guudfuud.net/wp-content/uploads/2008/03/triglia3.jpg" medium="image">
			<media:title type="html">triglia3</media:title>
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		<item>
		<title>tagliata di tonno con finocchio alla piastra</title>
		<link>http://jlgatti.wordpress.com/2008/05/09/tagliata-di-tonno-con-finocchio-alla-piastra/</link>
		<comments>http://jlgatti.wordpress.com/2008/05/09/tagliata-di-tonno-con-finocchio-alla-piastra/#comments</comments>
		<pubDate>Fri, 09 May 2008 08:34:50 +0000</pubDate>
		<dc:creator>jlgatti</dc:creator>
				<category><![CDATA[pesce]]></category>
		<category><![CDATA[Ricette]]></category>
		<category><![CDATA[tagliata]]></category>
		<category><![CDATA[tonno]]></category>

		<guid isPermaLink="false">http://jlgatti.wordpress.com/?p=56</guid>
		<description><![CDATA[Ecco un piatto velocissimo da preparare e con solo due ingredienti. Solo due, ma mi raccomando che siano di qualità.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jlgatti.wordpress.com&amp;blog=2213425&amp;post=56&amp;subd=jlgatti&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://jlgatti.wordpress.com/2008/05/09/tagliata-di-tonno-con-finocchio-alla-piastra/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">JL</media:title>
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		<item>
		<title>tuorlo d&#8217;uovo su pane di segale speziato</title>
		<link>http://jlgatti.wordpress.com/2008/05/02/uovo-grana-segale-e-zucchine/</link>
		<comments>http://jlgatti.wordpress.com/2008/05/02/uovo-grana-segale-e-zucchine/#comments</comments>
		<pubDate>Fri, 02 May 2008 11:47:18 +0000</pubDate>
		<dc:creator>jlgatti</dc:creator>
				<category><![CDATA[Ricette]]></category>
		<category><![CDATA[uova]]></category>
		<category><![CDATA[pane]]></category>

		<guid isPermaLink="false">http://www.guudfuud.net/?p=13</guid>
		<description><![CDATA[Un piatto molto semplice. Si tratta di un tuorlo d'uovo, scottato al forno da mangiare con pane di segale aromatizzata e grana. Easy!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jlgatti.wordpress.com&amp;blog=2213425&amp;post=8&amp;subd=jlgatti&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">JL</media:title>
		</media:content>

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			<media:title type="html">uovo__.jpg</media:title>
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		<title>lasagnette con carciofi melanzane e caprino</title>
		<link>http://jlgatti.wordpress.com/2008/04/30/lasagnette-ai-carciofi-e-caprino/</link>
		<comments>http://jlgatti.wordpress.com/2008/04/30/lasagnette-ai-carciofi-e-caprino/#comments</comments>
		<pubDate>Wed, 30 Apr 2008 13:47:06 +0000</pubDate>
		<dc:creator>jlgatti</dc:creator>
				<category><![CDATA[pasta]]></category>
		<category><![CDATA[Ricette]]></category>
		<category><![CDATA[caprino]]></category>
		<category><![CDATA[lasagne]]></category>

		<guid isPermaLink="false">http://jlgatti.wordpress.com/?p=38</guid>
		<description><![CDATA[Sarà capitato anche a voi di voler cucinare qualcosa, ma essere a corto di idee. In questi casi mi capita spesso di sfogliare qualche libro di cucina, una rivista, oppure di cercare nella memoria i piatti tradizionali: quelli che si mangiano a casa, in famiglia. Lasagne! Lasagne con carciofi, melanzane e caprino. INGREDIENTI Per 4 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jlgatti.wordpress.com&amp;blog=2213425&amp;post=38&amp;subd=jlgatti&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">JL</media:title>
		</media:content>

		<media:content url="http://jlgatti.files.wordpress.com/2008/05/lasagnetta_ok1.jpg?w=200" medium="image" />

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